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#weightlifting

Robert
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“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.” – Arnold Schwarzenegger . . #GetFit #Cardio #Cycling #FitFam #Fi... View More
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Robert
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This new workout is awesome. Its short, only 20 mins. Convenient for the busy people. And more importantly it works. if you are interested please comment below or send me a Message and we will talk ... View More
Job1: Day 3
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Robert
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Today I did 2 Workouts. Shoulder, Arms & Legs. For the Second workout I did it on the stationary bike. Burned 486 calories. . . #abs #yoga #instagram #goals #strength #life #follow #running #fitness... View More
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