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This new workout is awesome. Its short, only 20 mins. Convenient for the busy people. And more importantly it works.
if you are interested please comment below or send me a Message and we will talk ... View More
Job1: Day 3
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Another workout on the Books. What was your workout today? I trained Shoulders.
Want to join our fitness group to share your journey and meet like minded people click here: http://facebook.com/group... View More
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Workout done. Starting Week 3 Bulk. This was Bulk Chest. Very good workout. Its not long not short just perfect. Feeling good on a Monday.
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#nevermissamonday #ponteenforma2 #ruskinfitness #fitness... View More
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Monday workout done. Stay healthy. Stay focus. Stay Strong.
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#ponteenforma2 #fitness #ruskinfitness #workout #fitspo #monday #goals #fitnessmotivation #fitmom #weightlossjourney #motivation #fitne... View More
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Never Miss a Monday people
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#ponteenforma2 #fitness #ruskinfitness #workout #fitspo #monday #goals #fitnessmotivation #fitmom #weightlossjourney #motivation #fitnessjourney #weightloss #gym #fitlife ... View More
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