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#NoPainNoGain

Robert
“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.” – Arnold Schwarzenegger . . #GetFit #Cardio #Cycling #FitFam #Fi... View More
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Robert
This new workout is awesome. Its short, only 20 mins. Convenient for the busy people. And more importantly it works. if you are interested please comment below or send me a Message and we will talk ... View More
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Robert
Today I did 2 Workouts. Shoulder, Arms & Legs. For the Second workout I did it on the stationary bike. Burned 486 calories. . . #abs #yoga #instagram #goals #strength #life #follow #running #fitness... View More
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