Let's do this. In doing a great workout today by @amoila_cesar Want to do it w me? Follow me for more details. You can also DM me and I will get back to you. Being healthy is more important now tha... View MoreLet's do this. In doing a great workout today by @amoila_cesar Want to do it w me? Follow me for more details. You can also DM me and I will get back to you. Being healthy is more important now than ever. Obesity is killing many Americans. Let's fight it. Start w a good workout, then cleaning your diet. Let's do this.
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#gethealthy #proudAmerican #obesitykills #ObesityTheSilentKiller #workout #showup #stayhealthy #NoMagicPillHere #Hardwork #AmericaFirst #MAHA #MAGA #MABA #JulyisProudMonth
Its all about the mindset. In my second run I cut 2 mins of my run. I can pass my PT easy now. I thought I was very much out of run shape but I am almost there. My goal is to cut 3 more mins and pass ... View MoreIts all about the mindset. In my second run I cut 2 mins of my run. I can pass my PT easy now. I thought I was very much out of run shape but I am almost there. My goal is to cut 3 more mins and pass my PT under 16 min per 2 miles. Im feeling very good. Lets keep doing this. Even I wasnt running I was doing cardio on my bike and elliptical. Its just the striking of pavement that makes my knees hurt a little. Hey Im getting there. Lets do this.
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#fitness #motivation #mindset #militarylife #getonshape #beingobeseisnothealthy #askadoctor #keepbusy #keepinshape #proudamerican #boricua #americafirstsoldier #maba #beproudofyourcountry #USA
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