736A641D-AF17-4533-90E0-B17B33133AD0

Its all about the mindset. In my second run I cut 2 mins of my run. I can pass my PT easy now. I thought I was very much out of run shape but I am almost there. My goal is to cut 3 more mins and pass my PT under 16 min per 2 miles. Im feeling very good. Lets keep doing this. Even I wasnt running I was doing cardio on my bike and elliptical. Its just the striking of pavement that makes my knees hurt a little. Hey Im getting there. Lets do this. ..#fitness #motivation #mindset #militarylife #getonshape #beingobeseisnothealthy #askadoctor #keepbusy #keepinshape #proudamerican #boricua #americafirstsoldier #maba #beproudofyourcountry #USA