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Diane M Hawk
on November 6, 2020
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Hair.....love it or hate it?
Does your self esteem suffer due to how you feel about your hair?
A healthy gut is the #1 key to overall health; why? because you can eat all the vitamins and minerals you can consume, but if your gut isn't healthy, you're wasting your money.
#2 is nutritional vitamins and supplements. Clean eating is great, but most foods don't contain enough nutritional potency.
#3 for healthy, beautiful hair is toxin free shampoos, conditioners, and hair products.
AND while you're working on; practicing these key goals, use essential oils topically on your hair and scalp. Attached is a nice chart of suggestions.
Combine the recipes in a small spritzer bottle with water and a small amount of fractionated coconut oil.
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