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Jennifer Neidinger
on September 18, 2020
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Pycnogenol is derived from pine bark and contains active ingredients that can also be found in peanut skin, witch hazel bark, and grape seed. It is a powerful antioxidant that can help support overall cell health, reduce temporary muscle soreness due to vigorous exercise, as well as support the cardiovascular system.
Pycnogenol may have benefits for heart and artery health. It seems to lower blood pressure and improve blood flow to the legs. Some small studies suggest it may also protect against coronary artery disease and blood clots.
There's good evidence that pycnogenol helps with eye damage caused by diabetes.
Pycnogenol may help with other conditions as well. They include:
Arthritis
Diabetes
Erectile dysfunction
High cholesterol
Memory problems
Menopause symptoms
Pain during pregnancy
Swelling
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