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I'm so thankful I decided to try!! ????No these are not magic pills, these supplements give you the tools to eat less, curb cravings, control appetite, give energy, boost metabolism, balance your blood sugars.You must give them time to work, they are working from the inside out, balancing your chemistry.You must eat, you must drink your water. ????I crave water now since taking the supplements.Stay active, use the energy these give you. ????Don't focus on the evil scale, take pictures, ???? measure. ????Many months the scale didn't move for me, but I still was losing inches.Stay consistent, determination, motivation, goals!!You can do it ????JenniferNeidinger.truvy.com