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When you start dieting, it is imperative that you track your progress using methods other than the scale. You need progress measuring tools that are going to track fat loss – not weight loss. Body fat callipers, tape measures, pictures, clothes sizes, and people’s comments are all going to be more useful for you. Don’t worry about your weight – even if it goes up. If you’re looking better, you’re weight doesn’t matter. The only time it matters is when you tell your weight to someone who doesn’t understand the difference between weight loss and fat loss.Too many times successful dieting is sabotaged because of a meaningless number on a scale. A scale does nothing other than measure the force of gravity on your body. Why should this matter at all? It can’t tell you if your clothes fit better, it can’t tell you if your body fat percentage has changed, and it definitely won’t tell you that you’re looking and feeling better.Tru Control and Tru Fix are natural supplements to help you gain Energy, curb those cravings, control your appetite, boost metabolism, balance blood sugars, increases liver function and is diabetic friendly.http://shop.truvy.com/JenniferNeidinger