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Melinda shares,So I searched long and hard for a side view of the old me ( I'd delete them as soon as I saw them).The left is at my 50th birthday Dec 2019. The Right is today. I started Tru on 5/5/20 and I'm down 32 pounds and lots of inches. My back pain is almost obsolete. I'm always happy and I don't have any menopause mood swings.Everyone should take these supplements. They are the real deal.