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Aww....my friend Shari said this-READ THIS Please!!!!I'm gonna be real.... SOOOO......If you are in this group that means you made a decision to change your life. I want you to start a JOURNAL today. YES, you read that right. I think we get so caught up in what the SCALE says we lose track of what is really happening in our lives! I wish I would of "journaled" my journey!Before Truvy I was overweight, owned very few outfits most of which were HUGE on me to cover my fat rolls, I couldn't walk very far without BAD pain in my feet and legs, I didn't feel like doing much, I hated my body, hated shopping, pretty much depressed and was CONTENT to sit on my butt and do nothing!!! When I started I had some energy that I didn't know what it was, so the first couple days I called it JITTERS, thank goodness I continued!! I had some restless nights because I was adjusting to the products, thank goodness I continued!!! I had to pee nonstop, Thank goodness the products were working cleaning out my system!! I was hungry some days, thank goodness it was my metabolism working for the 1st time in years, I ate!! There were weeks I GAINED weight, Guess what... we FLUCTUATE, it's OK, thank goodness I continued!! I now can shop and love it!! I can walk, dance, and wear heels!! I am happy with where I am today!! What is the difference between me and someone else???? I DIDN'T QUIT!!! I let the products work, I was consistent, I had faith they were changing my life!!! I NEVER once said or thought.. well if I lose weight this week I'll keep going!!! I KEPT GOING!!!!Journaling will help you keep track of how you FEEL. The differences you notice along the way that have NOTHING to do with the scale.http://shop.truvy.com/JenniferNeidinger