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Joy Rene
on August 22, 2021
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What is the best way to use fulvic?
▪️Drink
▪️Bath
▪️Foot bath
What are the benefits of all 3?
▪️First and foremost, Fulvic Acid is recommended as a nutritional supplement to support underlying issues, cellulite, skin problems, and circulatory support.
▪️ALWAYS begin low and slow with your dosage. You may begin at half the dosage of fulvic acid recommended on the bag once a day for those with no underlying health conditions.
▪️If you notice no detox symptoms such as mild headache, slight bloating, which could be caused by candida die-off, slight nausea or otherwise, you may increase your dosage twice a day, working up to the full dosage or where you feel comfortable.
▪️If you have an autoimmune condition, pregnant or nursing, or have an inflammatory condition. Begin with 1/8/ - 1⁄2 tsp of Fulvic powder in a foot bath for a full week before ingesting. This allows the body to begin the detoxification and remineralization process. After one week on foot baths, you may begin taking internally at 1/16-1/8th tsp a day.
▪️Slowly increase your dose as detox symptoms subside until you've worked your way up to your ideal dosage.
?Drink – We recommend starting slow with the powder, as it is potent.
If you have an inflammatory condition, are pregnant or nursing or have an autoimmune condition, consider starting out with 1/8-1⁄2 teaspoon in a footbath for a week before using it internally. The second week you can take 1/16-1/8 teaspoon internally and lower the dose even further to a sprinkle if you have any detox reactions while drinking a glass of water every hour to help the body shuttle out the toxins. Doing it this way will ensure you'll not have issues with toxins trying to move quickly that the body can handle and causing a detox reaction because you're going at your body's
pace which is different for everyone based on their toxic load.
For everyone else, we recommend starting out at 1/8 to 1/4 of a teaspoon once or twice a day and work up to the full dose on the packet. If you have any detox symptoms (listed above), drop your dose until you do not experience symptoms. Then you can slowly increase watching for detox symptoms.
? Foot Bath – We recommend using 1⁄2 to 1 teaspoon of fulvic in a footbath. You can also add your fulvic to an ionic bath for a deeper detox.
? Detox Bath – We Recommend starting with 1/2-1 tsp in a bath and slowly increasing.
?‍♀️ Face Mask – We recommend using 1/4-1⁄2 teaspoon of fulvic, 1⁄2 teaspoon of baking soda and a tsp of water. You can also add essential oils or aloe to the mix.
?Shampoo – Add 1/8 - 1⁄4 tsp into your shampoo. We have had reports of fuller, thicker hair using this approach. Do not do this if you colour your hair with non-organic hair dye, as it can strip hair colour due to the heavy metal content in hair dyes.
? Toothpaste – Sprinkle a pinch onto your toothbrush or dip the toothbrush into the bag, OR you can make up your paste with fulvic, bicarbonate of soda and even add a drop of essential oils such as geranium or red thyme and add water to mix into a paste. (Use the same amount of fulvic to bicarbonate of soda, for example, 1⁄4 teaspoon fulvic powder, 1⁄4 teaspoon of fulvic) This can also be used on teeth, the tongue and gums to change the mouth's PH and improve the condition of your oral microbiome.
? Mouthwash – You can mix some fulvic powder with water and use as a mouthwash, use a pinch with some essential oils or even add to coconut oil for Fulvic oil pulling.
? Poultice Paste – These are used to treat a specific area of the body. Make a paste, apply to the area and wrap in cling film/saran wrap. We recommend using the same amount of fulvic as baking soda and add water until it makes a paste. You can even add essential oils (if you understand the therapeutic treatments for different oils). Leave on area for 20 minutes and rinse off.
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