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Join Kammie, an Herbalist & Aromatherapist with Vitruvian Natural Health, while she teaches about Essential Oils and Medicinal Herbs!!
Get some relief from dry, sore throats caused by viruses, allergies, or even smokey air, with this popsicle that not only tastes good but will help with inflammation and boost immunity.
Elderberry Popsicles Recipe (Soothing for Sore Throats) | Wellness Mama
These elderberry popsicles contain nutrient dense ingredients like elderberries, blueberries, gelatin and Vitamin C for a soothing immune boost!
Author Chantay Chapm likes this.
Author Chantay Chapm likes this.
The flu season is here.....If you want to get started on your Elderberry Syrup, without searching for all the ingredients. I now offer an Elderberry Syrup Dry Kit on my website. Just add your own hone... View More
Elderberry Syrup Kit - Vitruvian Natural Health
Elderberries contain high levels of A, B, and C vitamins. Make them into a syrup to stimulate the immune system and help with cold and flu prevention.
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Shariel AM and Liah like this.
Shariel AM and Liah like this.
Add Miso and Astragalus to your Bone Broth for a healthy Flu fighting Soup!! Follow the link for the recipe!!
https://learningherbs.com/remedies-recipes/miso-soup/?utm_sq=fnyy3jf50u&fbclid=IwAR3E62X... View More
Fight Colds and Flu with This Astragalus Miso Soup – LearningHerbs
This astragalus and miso soup is a super simple recipe to make, but one that is incredibly beneficial for immune system health.
Shariel AM and Liah like this.
Shariel AM and Liah like this.
Shariel AM and Author Chantay Chapm like this.
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Author Chantay Chapm likes this.
Now is the time for some slow cooking! Use your crock pot for herbal teas that have bark, like cinnamon sticks, or other hard spices and roots! Not only will your home smell wonderful, but the flavors... View More
How to Use Your Crock-Pot or Instant Pot for Herbal Medicine Making – LearningHerbs
Learn the basics of Crock-Pot herbalism! A slower cooker or multi-cooker makes herbal recipes easier to manage in today's hustle and bustle lifestyle.
Author Chantay Chapm and Idalís Raquel Harvey like this.
Author Chantay Chapm and Idalís Raquel Harvey like this.
Shariel AM likes this.
Kammie
Flu Season is coming....If you want to get started on your Elderberry Syrup, without searching for all the ingredients. I now offer an Elderberry Syrup Dry Kit on my website. Just add your own honey!!
http://vitruviannaturalhealth.com/elderberry-syrup/
Shariel AM likes this.
Flu Season is coming....If you want to get started on your Elderberry Syrup, without searching for all the ingredients. I now offer an Elderberry Syrup Dry Kit on my website. Just add your own honey!!
http://vitruviannaturalhealth.com/elderberry-syrup/
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November 8, 2020