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UPDATE!! About 3 months post op. I am back full time in the gym. I am considerably weaker than i was. But, i can lift 20 lbs with my right arm. Im getting my muscle definition back. My doc said in a c... View More
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Post surgery 30 days
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Killed it today. Can’t use my right arm, but still going at it. What is your excuse?!
Larry Freeborn and RICHARD DECKER like this.
Larry Freeborn and RICHARD DECKER like this.
Larry Freeborn and RICHARD DECKER like this.
Larry Freeborn and RICHARD DECKER like this.
This group is designed for men and women that want to improve their lives through lifestyle changes. We DONT DIET. We eat to nourish. We eat to build muscle and strength. Shed those pounds, throw away... View More
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Larry Freeborn likes this.
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